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„The only bad workout is the one that didn’t happen.“

My Latest Posts

• Calories: Explanation, Definition and Calculator19. јула 2021.
  In this article we will talk about calories, what they are, how to count them and how to make better decisions. I will try to explan as simple as possible…Више
• Make your own workout program14. јула 2021.
  If not now, when? Having a well structured workout plan is of great importance for your fitness journey. While being consistent is a must, planing your workouts plays a big…Више
• Starting a Fitness Journey11. јула 2021.
  Starting is the hardest part, but once it’s done we can do anything. Every beginning is hard. It is the most important part of the work. Remind yourself, everyone was…Више
• Introduction to Fitness7. јула 2021.
  „Pain is just weakness leaving the body“ Physical fitness can be defined as a general state of health and, more specifically, the ability to perform aspects of sport, occupations and…Више

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